Search found 3 matches

by bhoskins
Thu Jun 23, 2016 8:23 am
Forum: General Paruresis Discussion
Topic: Breath holding success
Replies: 2
Views: 12512

Re: Breath holding success

Hi John, Though I was making progress with the gradual exposure it was slow and not reliable for me. Now in situations where I may have had problems before I may not need breath holding but can use it when needed. I can also push my self more confidently to move to the next level. I had thought that...
by bhoskins
Tue Jun 21, 2016 10:10 pm
Forum: General Paruresis Discussion
Topic: Breath holding success
Replies: 2
Views: 12512

Breath holding success

Just wanted to post that for a bit over a month now I have been having success with the breath holding technique. I had been practicing it off and on for sometime and had basically given up on it until I attended the Sydney workshop this year and learned that JohnW, who was leading the workshop, had...
by bhoskins
Sun Jul 26, 2015 8:19 pm
Forum: General Paruresis Discussion
Topic: Can anyone suggest a phycologist in Melbourne
Replies: 0
Views: 32880

Can anyone suggest a phycologist in Melbourne

Though dealing with this for decades I've just begun trying to find a solution. I'm wondering if anyone can suggest a phycologist in Melbourne with experience working with Paruresis.
Thanks - Bob